A Healthier Way Forward.
Faith-centered coaching to help you understand yourself, build healthier relationships, and move forward with freedom and purpose.
A safe place to grow.
Coaching with SoulSis is a supportive, faith-centered conversation focused on helping you understand yourself more deeply, navigate life's challenges, and move forward with greater freedom and purpose.
Honestly? Life.
We can talk about whatever is on your heart. Some common topics:
Coaching isn't therapy. If another kind of support would serve you better, we'll help you find it.
Emotionally healthy?
Emotional health isn't about being perfect. It's about growing, healing, and learning to live in a way that honors who God created you to be.
Know Yourself
Understand your emotions, needs, patterns, and triggers with honesty and compassion.
Build Healthy Relationships
Communicate honestly, set boundaries, and learn to love others well.
Walk in Freedom
Recognize patterns that keep you stuck and learn healthier ways forward.
Grow in Faith
Invite God into every part of your life, and let faith become a daily rhythm, not just an occasional moment.
Live With Purpose
Move forward with greater clarity, confidence, and intention.
Good questions, honest answers
If you don't see yours here, we'd love to hear it.
What does coaching cost?
SoulSis runs on the generosity of people who believe in this work, and that generosity is what lets us say yes to anyone who needs support.
Coaching is donation-based, and no payment or donation is required to receive it. Giving, or not giving, never affects your access or how you're treated.
How much should I give?
Give what is right for you. For reference, professional coaches commonly charge $100 to $300 per session. If you're able, we invite you to give toward that. If you can give less, that is welcome too. And if you can't give right now, you are still welcome here.
Your gift also helps us walk with others, including those who can't give right now. Give here →
Is coaching the same as therapy?
No. SoulSis coaching is faith-centered guidance, encouragement, and accountability. Our coaches are not licensed mental health professionals, and coaching does not replace therapy, medical care, or other professional treatment. If you're already seeing a therapist or doctor, please keep doing so.
What happens in a coaching session?
You'll talk with a SoulSis coach about what you're facing and where you want to grow. Your coach will listen, ask thoughtful questions, offer encouragement and practical next steps, and pray with you if you'd like. Your first step is a Connection Call, a relaxed chat to see whether coaching feels like a good fit. It's also a chance to see whether our style is right for you.
Do I have to be a Christian?
No. You are welcome as you are, wherever you are in your faith. Our coaching is rooted in the Christian faith, so prayer and Scripture may be part of it. You can tell your coach what you are and aren't comfortable with.
Who can sign up?
Coaching is currently open to adults age 18 and older, of any background and any season of life.
What if I need to cancel or reschedule?
Please let us know at least 24 hours before your session. Our coach's time is a gift, and notice lets us offer that time to someone else.
If you cancel, reschedule, or miss a session within 24 hours of its start time, whether or not you call, your coaching is suspended, and resuming is at our discretion. A second violation ends coaching.
Is what I share kept private?
Yes. What you share is kept private, with a few exceptions for safety, for reporting abuse or neglect of a child or vulnerable person, and for legal requirements. You'll see the details in the coaching agreement before your first session.
What if I'm in crisis?
SoulSis is not an emergency service. If you're thinking about harming yourself or someone else, or you're in danger, call or text 988 (U.S.) or call 911. Please don't wait for a session.
Still wondering about something? Send us a message or take the first step.